Breathing in, I know I am breathing in.
I am not my depression. I am not my anxiety. Breathing out, I know I am breathing out.
I am creative. I am smart.
Breathing in, I know I am breathing in.
I am not my mental illnesses. I am not my failures.
Breathing out, I know I am breathing out.
I am gentle. I am caring.
Breathing in, I know I am breathing in.
I am not over weight. I am not slow.
Breathing out, I know I am breathing out.
I am fiesty. I am strong.
Breathing in, I know I am here.
I've earned self respect.
Breathing out, I know I am here.
I've earned my self love.
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